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How is E.coli being eliminated from our imported vegetables?

How is E.coli being eliminated from our imported vegetables?

According to research, E.coli represents a real threat as it can be found on fresh vegetables and fruits. The bacterium, which is actually a member of a group of bacterial germs, live in a person’s intestines and can cause several diseases such as diarrhea and kidney failure. The bacteria…

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Malnutrition may be an immune disorder

Malnutrition may be an immune disorder

When we hear the word malnutrition, the initial image that comes in our minds is a starving child who is all skin and bones. But there is a hidden reality behind malnourished children. It is not always starvation or an unhealthy diet that causes this condition. With the right mix of genes passed…

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What nutritional good do we get from salmon?

What nutritional good do we get from salmon?

Sea food is full of nutritious elements and is a great alternative to beef, pork, or chicken. Salmon is one of the greatest sources of nutrition. It contains following nutritious elements. Vitamin B Vitamin B12 Vitamin B3 Omega-3 Selenium Protein Vitamin D Choline Vitamin B5 Iodine Potassium Due to…

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How can fennel seeds improve athletic performance?

How can fennel seeds improve athletic performance?

Nitrates are extremely helpful for those who suffer from illnesses that affect circulation. In healthy individuals, they can also improve blood flow, which provides an advantage in athletic performance. Beet juice, in particular, has received a lot of press in the last few years for its athletic…

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The importance of potassium

The importance of potassium

There are so many vitamins and minerals that are essential for a healthy body and mind. One of the most important ones is potassium. There are so many reasons why potassium is important for you and why you should make sure that your diet includes enough potassium - the recommended amount is 4,700…

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Healthy choices by reading the food labels

Healthy choices by reading the food labels

Food labels can be hard to decipher, but training yourself to do this is perhaps the fastest and easiest way to make food choices that are healthy for you and your family. There are some quick tips you could consider on your next shopping trip to help you make healthy food choices by avoiding…

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Low Fodmaps And Your Belly

Low Fodmaps And Your Belly

FODMAPs, are carbohydrates that stands for Fermentable Oligo,-Di,-Mono-saccharides and Polyols, Though not all the carbohydrates are considered to be FODMAPs. Low FODMAPs diet has come to be realized to be play a great role in the reduction of bacteria in the gut. And this has followed the argument…

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The Impact of Climate Change on Global Nutrition

The Impact of Climate Change on Global Nutrition

As if the already known direct and indirect effects of global warming weren't extensive enough, a new scientific study conducted by a team from Harvard University suggests that rising carbon dioxide levels in the atmosphere will exacerbate the spread and effect of zinc deficiency on diets across…

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Childhood Obesity and Controlling It

Childhood Obesity and Controlling It

Obesity is one of the common problems not only among adults, but also among the kids. In fact, it should not come as a surprise that obesity is one of the most common childhood disorders today. At the same time, it is also shocking to see how many parents do not realize that by not taking prompt…

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Try red wine to burn fats if you are Over-weight

Try red wine to burn fats if you are Over-weight

A study has found that consumption of red grape juice or wine helps in improving the condition of health of overweight people by burning fats at a faster pace. The researchers also said that the chemicals that are present in the dark coloured grapes cannot guarantee you a miraculous weight loss. The…

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Role played by the nutritionist in offering information

Role played by the nutritionist in offering information

In the modern days, most people live busy schedules. In addition to that, high levels of stress make it difficult for people to follow a proper diet. They mostly depend on the ready-made processed foods that are available in the market. As a result, it creates a lot of negative impact on the health…

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Find the Right Nutrition Chart For Wellness

Find the Right Nutrition Chart For Wellness

Nutrition is the consumption of the nutrients on a daily basis, which contributes to your health, in terms of metabolism, maintenance, growth, and likewise. It takes note of your daily intake, and also the amount lost by the body by means of excretion, catabolism, etc. The diet advises and the diet…

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A Couple Benefits of Lean Meat

A Couple Benefits of Lean Meat

Lean meat is better than the red meat because it contains protein in abundant quantities however its fat content is very low. This is why the lean meat also has lower amount of calories. Aside from certain concerns related to the use of antibiotics, lean meat is a safe option for protein intake.…

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Probiotic Yogurts 'May Help' Hay Fever

Probiotic Yogurts 'May Help' Hay Fever

“Is YOGURT the secret to easing hay fever? Probiotics can relieve sneezing and itchy eyes,” a new study suggests. The study, which was conducted by researchers from the University School of Medicine in Nashville, focused on 23 trials which were investigating the effect that probiotic…

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The biggest mistake we make, while we are having breakfast

The biggest mistake we make, while we are having breakfast

As we all know, breakfast is the most important meal of the day. It gives us the strength, and many nutritionists say that we can eat whatever we want in the morning. Still, some of us make several mistakes when we are eating the breakfast. 1. We avoid proteins - Usually in the morning a lot of…

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Two meals a day

Two meals a day

We were often told, that if we want to lose weight, that we don't have to be on a diet, that we can only eat more healthy and have five small meals in one day. Well it's no longer like that. Latest studies have showed that it is more healthy now to eat only twice. An expert from Prague said…

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Poor nutrition

Poor nutrition

In order to function properly, our body needs ‘’fuel’’, nutrients. They are found in food we eat, so, having them enough or lower than needed, depends on our diet. Healthy nutrition means, that you satisfy your daily need for every nutrient. Poor nutrition means under or…

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Nutrition Therapy for Constipation

Nutrition Therapy for Constipation

Constipation is one of the most common intestinal maladies in Western societies, and may occur in 5% to 25% of population or more. These patients are troubled more by physical discomfort of straining, hard stools or incomplete evacuation of stools. In adults, the normal stool weight is approximately…

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Consume less sugar to live more

Consume less sugar to live more

Today’s hectic schedule and timing is not new to the rising number of obese incidences and tiring lifestyle. What you eat and diet also forms on of the major reasons as to how you shape your life. Thus, consuming more sugar can make you more prone to a deadly disease affecting many in the…

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Nutrition Tips for Children

Nutrition Tips for Children

If you have a child that just refuses to eat, well, join the bandwagon because you are not alone. Many parents especially mothers worry about the nutritional content of their child as they do not even eat the proper portion of food each day. However, you can use these tips until your child’s…

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The Closer View

What’s the alternative to buttons on baby clothes?
What’s the alternative to buttons on baby clothes?

Buttons are hazardous for babies; that is, they can pull them off and may choke on them when you are not looking. It’s not just the trouble of choking, but buttons can be a pain to deal with on a newborn or a wriggly new baby. Buttons are cute, but alternatives will make your life much easier.…

  • Lids for Kids is a bicycle helmet safety program
  • Five tips to help baby fall asleep
  • Mothers in Malta shelters may lose children when evicted

Editor's Pick

How is E.coli being eliminated from our imported vegetables?
How is E.coli being eliminated from our imported vegetables?

According to research, E.coli represents a real threat as it can be found on fresh vegetables and fruits. The bacterium, which is actually a member of a group of bacterial germs, live in a person’s intestines and can cause several diseases such as diarrhea and kidney failure. The bacteria…

Reader's Choice

What to Eat to When You Have Arthritis
What to Eat to When You Have Arthritis

Arthritis is a painful condition affecting your joints, and eating a healthful diet that eases inflammation and helps with the pain could go a long way in helping deal with your condition. Taking these steps when planning your diet could make you ease your symptoms. Make sure your diet is…

  • The most effective method to get shabby Organic Food
    The most effective method to get shabby Organic Food
  • Going Green With Diet And Nutrition
    Going Green With Diet And Nutrition
  • Certified organic food
    Certified organic food
  • Organic food is the next generation's food mantra
    Organic food is the next generation's food mantra

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  • What nutritional good do we get from salmon?